£5 Lunch Challenge : Flattened Rump Salad

Serves 1

Cooking time 10 mins

You can get a DECENT rump steak for £2.70 so lets play!

Shopping List -

Rump Steak
1 Lemon
Bag Rocket
Parmesan

(From the Store Cupboard CHILLI FLAKES, OLIVE OIL, GARLIC)

Step By Step

1. Juice one Lemon, Swig of Olive Oil, Plenty of Chilli Flakes, 3 Garlic Cloves (Finely Chopped), Salt and Pepper in a bowl.

2. Take your Rump Steak out its packet, Trim Fat off.

3. Bash the BEEP out of the Rump with a Rolling Pin

4. Place Rump in the Bowl and scrunch up covering the whole steak in marinade.

5. Place in a HOT Griddle pan. Pour everything on top. Cook on both sides for a Min each. We want this RARE.

 6. Remove From pan. Slice thinly. Dress your rocket in a large bowl using Balsamic, Olive Oil and parmesan. See TOP for presentation!