Salsa Verde w Tuna Steak

 Salsa Verde is my first recipe i want you to remember. Its so good!

Serves 2 or 4 

Takes 10 Mins max. 

Shopping List : 

2 or 4 Tuna Steaks 

2 Anchovy Fillets 

1 Table spoon Capers

1 Green Chilli 

1 Garlic Clove 

2 Teaspoon dijon Mustard 

Bunch FRESH parsley (flat leaf)

Bunch FRESH corriander

1 Table spoon white wine vinegar (TBH i wouldn't bother buying it if you don't already have it)

Rocket 

Step By Step 

1. Grab a Large Mixing Bowl

2. Finely chop 2 anchovy fillets and two capers into a paste

3. Add to mixing bowl along with 1 clove grated garlic and Two teaspoon Dijon mustard

4. Chop Bunch of Flat Leaf Parsley and Bunch of Coriander. Put in bowl

5. Cut Green chilli down the middle, remove seeds and cut finely, add to bowl

6. Add a good glug of olive oil, a tea spoon of white wine vinegar (if you have it) scrunch and mix it all up. 

7. Rub a little olive oil into tuna, and generously season. Place on hot griddle pan, large frying pan or BBQ. Do not touch or turn until white is almost half way up the side. 

 8. Turn and Season again. Cook until Red meat is just visible.

6. Base your plate with Rocket, Glaze with Balsamic, Cut tuna in half and whack a big table spoon of Salsa Verde. Eat and Enjoy.