Superfood Salad

Serves 4

20 mins approx

Shopping List 

Asparagus tips

Green Salad Leaves

Courgette   Pomegranate   Pine Nuts    Quinoa    Edamame Beans

4 Tea Spoon Red Wine Vinegar

4 Tea Spoon Walnut Oil

1 Tea Spoon Marmelade

Step by Step

1. Add Quinoa to boiling water

       

2. Add Asparagus to a hot griddle pan

 3. When Asparagus starts to soften and brown on one side ADD Cherry Toms, Pine nuts and a Tea Spoon Walnut oil.

 4. In a large salad bowl add 3 Tea Spoon Walnut oil, 4 Tea Spoon Red Wine Vinegar, 1 Tea spoon Marmelade and mix, Add your pan when everything has softened up. We want it crunchy though.

 5. Add your Edamame beans.

 6. Turn your pan to a medium heat, Start to griddle your Courgette

7. Base your plate with the Courgette

8. Add Salad leaves to the bowl and mix with your hands. 

 9. Add Quinoa and give it another good mix. Time to plate!

10. On top of your Courgette grab handful of the salad, Sprinkle over some pomegranate seeds and enjoy!