Wednesday 23 January 2013

Lunch Special : Cajun Salmon Sarnie

Shopping List :

1 Salmon Fillet
Cherry Tomato
Avocado
Rocket
Cajun Spice
Mayo

Step By Step :

1. Pop that salmon on an oven Tray, turn your Grill up high and sprinkle a Tea spoon of cajun over your Salmon. Drizzle a touch olive oil over top (If your oil conscious don't do this)

 2. Half avocado, remove stone, using a spoon remove flesh and place in a bowl. Season.
 3. Add one Tea Spoon Mayo, Mush it to a lumpy paste.
 4. Half your bun, Spread avocado, Add a slice of White Onion, Cherry Tomatoes .
 5. Salmon will be done.
6. Remove skin from base of salmon. Add rocket to other half of bun. ENJOY! 

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