Wednesday 23 January 2013

Steak with Spicy Pizzaola Sauce



Shopping List : 

Beef Steaks 

Ive been avoiding talking about cuts of beef, but here it is. I honestly don't mind what cut you use, i go through phases, some weeks i swear by Fillet, but you get more flavour from Rump. I cook all my Steak Rare, if you want to cook Well Done thats up to you but i would recommend Medium Rare

Shopping list continued :

1 Red Onion, Half a Carrot
1 Jar Passata 
Chilli flakes
Gnocchi 
Garlic
Green Beans
Bisto

Step by Step : 

To start. Place fresh Gnocchi on a oven try, olive oil and season. pop in the oven on 200c 
                                                     
1. Finely Chop Half a carrot, 1 whole red onion and two cloves Garlic. I used a food processor 
 2. Fry, use a large pan or wok.
 3. When they have gone golden and gained colour, ADD 1 full jar pasatta

 4. ADD one Tea Spoon Tomato paste and STIR
 5. In a food Bag add a Table Spoon Bisto, a glug olive oil, then steak. Mix around.
 5. Turn your pan heat down and add 5 cloves garlic finely chopped, tea spoon of chilli and a pinch sugar.
 6. Rip up some basil (don't cut as metal bruises the leaves), stir in and simmer until needed.
 7. Grill your steaks. Rest for 10 mins
8. Pop some green beans in a pan of boiling salted water. 5 mins


9. Your Gnocchi should be done! Time to plate.
10. Base plate with Sauce, then a stack of Green Beans. Pop your Rested steak on top and sprinkle with Gnocchi.

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